Only 2 years ago, a scientific breakthrough was accidentally discovered by a scientist trying to cure skin cancer. This scientist let his patient’s “try out” this product. Well, it did not cure skin cancer. However, the patients kept asking him for more because they loved their younger looking skin after using this product!
This product was tested in clinical trials for 3 years. The results were spectacular! So, then, when the scientist knew it was safe and would cause no harm, the product was released to the public. Time and time again, the product has remained safe and has been helping men and women achieve younger looking skin.
This night cream has a special ingredient that works best at night – out of the sunlight. The proof is in the countless photos of people who have used the night cream! Photos of 5 day, 30 day and one year results will leave you with your mouth wide open in amazement! Their testimonies are full of joy and surprise! Age spots, deep wrinkles, frown lines, and uneven skin tone are just a few of the problems that this night cream has the ability to reduce. This product works on any skin color or skin type. My sister uses this night cream on her legs for dark spots caused from laying in the sun and tanning bed too often when she was younger. I can’t wait to show you photos of my own results!
Many of us know that we shouldn’t smoke or sunbath. Smoking is not good for our circulation and caused deep wrinkles, especially on our upper lip. And we all have sun damage if we did not use sunblock or just plain stayed in the sun too long.We have our regrets.
At least now we have a night cream that can actually make us feel better about ourselves with more confidence. When we think of beautiful, we often think of children, great hair, clothing, shoes, and sunsets. But what about younger looking skin? Wrinkled is not what we wanted to be when we grew up!
So why can’t you buy this night cream on the shelf at your local drugstore? The marketers of this product knew they had something special – something REAL. Something that men and women could actually count on for results! It is also possible for men and women to get the product for free! This is easily achievable by the simple marketing strategy of sharing the product with people they already know and every body you know has skin!
For more information about this wonderful discovery, please email me at or visit my website (and see my results photos!) at . Thank you for reading my article – I hope it helped! I really didn’t want to have surgery either!
When you are first trying to put on muscle, most guys just eat as much food as possible to gain weight. They quickly discover that this doesnt work, but only adds fat to the body. If you want to add real solid muscle, a certain diet must be followed. Here are some simple ways to help in your quest for building muscle fast.
First of all the body needs protein and lots of it when you are following a really hard workout routine, so of course you want to beef up the protein intake. Most bodybuilders follow a minimum rule of 1-2 grams of protein per pound of bodyweight, so this translates into between 200-400 grams of protein for a 200 pound man. How to get this much protein? Thats quite a lot of protein for anyone, so eating just meat and eggs alone isnt going to be the way. Most bodybuilders rely on protein powder to supplement their protein intake, which I strongly recommend doing. There are many protein powders out there, just make sure you use one that has a low sugar content. Otherwise you may gain a different kind of weight instead.
How about creatine? This is another one of those supplements that many bodybuilders use as a shortcut to putting on shredded muscle fast. Creatine is a natural substance found in the body which supplies energy directly to our muscles. Once it is in the muscles it is converted to creatine phosphate, a powerful metabolite is used to regenerate the muscles’ ultimate energy source, ATP (adenosine triphosphate). Increasing this natural compound is easy with creatine powder which can be purchased from any health food store. It does occur naturally in meat, but you need to eat a huge amount of meat to gain the fast benefits that occur by ingesting creatine powder.
Of course the supplements are great, but a healthy diet is much more important for getting bigger muscles, since you can never eat just supplements (they only supplement your diet, after all). You still need to eat a healthy amount of other foods, such as complex carbohydrates for energy. This can be found in foods like rice, pasta, cereals such as oatmeal or wheat bread, potatoes, and certain beans. Stay away from simple carbs such as sugar-laden snacks, but even fruits contain simple carbs. Of course you need to eat some fruit, for the vitamins and fiber content, but dont go crazy with them. Too much fruit will lead to a fast increase in your blood sugar content and lead to a big drop later on, which is usually a bad thing for bodybuilders.
In today’s world, mostly people must have come across several kinds of vitamins for women. These include synthetic vitamins, natural vitamins and organic vitamins. They may also have wondered if they all are same.
Synthetic vitamins mainly consist of synthetic ingredients. This means that they would have undergone through a chemical process that led to their production. Hence, mostly synthetic vitamins are made up of purely chemical ingredients. However, these can be easily found mixed up with natural ingredients.ts.
as the name suggests, contain natural ingredients that may not be grown organically and contain such components which are not all-natural. Although these natural ingredients are made up from natural sources, they could have been processed through certain chemical processes.
Organic vitamins Georgia may be defined as such vitamins which are made up of those ingredients which are organically grown as well as prepared.
In last couple of years, synthetic vitamins have become hugely popular because of their effectiveness and their ability to provide more visible results at a lesser time. But, chemicals can pool in the colon which can eventually bring bad health for the users. And, people who are very health conscious and do not want to compromise their health are now seeking healthier alternatives. These have been found in natural and organic vitamins for women.
But, you have to be very careful while buying natural or organic vitamins. This is so because there are so many companies these days which are invading the market and can kept you skeptical thinking whether you are dealing with a reliable company. To avoid any unfavorable situation, just make sure that you have a look at the label to ensure that the vitamins are certified as 100% organic vitamins by a nationalized certifying agency.
It is also required for a woman to make sure that the must contain all the essential vitamins and minerals which are appropriate to her age. The common essential nutrients for a woman include Vitamin A, Vitamin B, Vitamin C, Vitamin D, and Vitamin E, iron, calcium and magnesium. However, older women also need Vitamin K and Omega-3 fatty acids so as to maintain heart health. On the other hand, pregnant women require a good amount of folic acid to ensure a healthy gestation period.
Factually, many doctors of naturopathy say that if a pregnant woman consumes right food in right quantity, there will not be any need for her to consume any additional vitamin supplements.
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Gastro Esophageal reflux disease (GERD) is a constant digestive disorder in which abdomen contents (food or liquid) leak back into the esophagus (the tube leading from the mouth to the abdomen). Most of people suffer from this situation, making it is the most familiar diagnosis of all presenting gastrointestinal complaints. Gastro esophageal Reflux Disease, known as GERD, is more than ordinary heartburn. It occurs when a person suffers frequently from stomach acid entering the esophagus.
It is a chronic and long term disease. Most of the GERD theories focus on malfunctioning of valve-like tissue joining esophagus and stomach. Impairment in the functioning of the valve can no longer protect the reflux of stomach acid into esophagus causing inflammation. Other contributing factors include Hiatal Hernia, lower esophageal sphincter abnormalities, and smoking and Blocker medicines. If untreated, it can cause stomach ulcers which may progress into strictures. In a disease called Barrett’s esophagus, there is growth of cancerous cells in the esophagus. Lungs, throat and Larynx may also get affected.
GERD is commonly a nocturnal disease. When the person is sitting upright, gravity works against the reflux. Similarly, constant swallowing of saliva which contains bicarbonates neutralizes the acid in esophagus. It prevents the restlessness. However, when the person is lying supine and asleep, these bodily security mechanisms no longer work and the person feels burning sensation in the stomach and chest.
The symptoms of Gastro esophageal reflux disease are as follows :
Heartburn (Chest pain)
Biopsy of esophageal patch,
Esophagram-X-ray of esophagus (not much in use)
Throat and larynx Checkup
Inserting pH testing-catheter/capsule
Esophageal motility testing to check working capacity of esophageal muscles
Gastric emptying studies-to study how well stomach is emptying with the help of some radioactive substance
Treatment of GERD:-
Gerd can be easily managed by trial of medical therapy including use of OTC medicines such as pepcid, Zantac , prilosec or prevacid and life-style modifications.
Avoiding alcohol, chocolate, caffeine
Raised bed to keep upper body level higher
Smaller meals to facilitate emptying of stomach
Proton pump inhibitor (PPI) (e.g. Omeprazole) to block secretion of acid into stomach by acid-screening cells.
Minerals based antacids
Histamine antagonists to prevent Histamine from stimulating acid secretion e.g. Famotidine Ranitidine
Pro-motility drugs to stimulate muscles of gastro-intestinal tract e.g. Metoclopramide
Physicians, after taking into consideration all the factors, decide the course of action. With proper treatment GERD can be managed easily.
Balfour Morris is a well known content writer with his every article focusing on new and unique topics related to health. The area of expertise of his articles is the accuracy and apt information with reference to normal well being. Also write the
Celiac disease is disease of digestive system which raises damages in human intestine and hampers nutrients absorption from food. Absence of tolerance to gluten, a protein in wheat, rye and barley, is the cause of celiac disease. Candida albicans has in its membrane protein which very similar to gluten. Because of that people who suffer from yeast infection (Candidiasis) could become ill with celiac disease.
What are the symptoms of celiac disease candida?
Symptoms of celiac disease candida could appear in digestive system and also in other bodys parts and systems.
Digestive symptoms of celiac disease candida are: vomiting, abdominal pain and bloating, weight loss, chronic diarrhea, constipation and pale, foul-smelling, or fatty stool.
Most likely digestive symptoms have children. Additionally, when nutrition is very important for children growth, malabsorption could raise other health problems as failure to thrive in infants, delayed growth, delayed puberty.
For adults digestive symptoms are less likely. Instead of digestive symptoms of celiac disease candida adults may have some of following: fatigue, arthritis, bone or joint pain, osteoporosis, unexplained iron-deficiency anemia, seizures, missed menstrual period, tingling numbness in the hands and feet, canker sores inside the mouth, itchy skin rash called dermatitis herpetiformis.
People who are ill with celiac disease but without symptoms of celiac disease candida could develop complication over the time. They are anemia, osteoporosis, miscarriage, liver diseases and intestines cancer.
The length of time a person was breastfed, the age a person started eating gluten-containing foods, and the amount of gluten-containing foods one eats are three factors thought to play a role in when and how celiac disease appears.
As mentioned before Candida albicans also has gluten similar protein which could raise symptoms of celiac disease candida. To know cause of symptoms you need to make a blood test for certain autoantibody-proteins that has higher then normal level when human is ill with celiac disease.
If diagnosed cause will be a yeast infection (thrush infection, candidiasis) you should treat your yeast infections causes, not symptoms. Also it is possible to cure yeast infection by natural methods at home. One of natural treatment for yeast infection method is developed by health researcher Sarah Summer.
Most of the people have to face lot of difficulties while choosing their mobile phones and its various deals. The LG understands this requirement of ultra next generation and come up with futuristic LG KM900 Arena. It is an awesome smart phone with astonishing designer looks and high-tech features. The handset comes with both 2G and 3G networking in attractive silver, titan black, dusty pink colour casing. With the LG KM900 Arena contracts you can stay connected with your near and dear ones and that too at throw-away prices.
If you opt for the LG KM900 Arena contracts you can easily trim your monthly mobile phone expenses. You have to sign an agreement with various service providers for particular time period. The time varies from 12 months or 18 months to 24 months. The handset comes with GPRS, EDGE, 3G, HSDPA up to 7.2 Mbps, WLAN, Wi-Fi, Bluetooth and USB connectivity tools. Moreover, with the WAP 2.0/xHTML and HTML browsers you can access the Internet at fast pace. You can also save numerous data such as songs, contact details, wallpapers and many more in the phone memory as the handset supports 8GB of internal memory that can be expended up to 32GB through microSD card.
Apart from all, this user-friendly gadget has an integrated 5 megapixel camera that will allow you to capture excellent images and video recording. This camera phone includes features like 25921944 pixels of resolution, Schneider-Kreuznach optics, autofocus, LED flash, geo-tagging, image stabilization, 720×480@30fps, VGA@30fps, QVGA time-lapse and slow-mo video recording. Thus, the monthly phone deals are available with many leading network providers such as Virgin, O2, T-mobile, 3, Vodafone and Orange.
The LG KM900 Arena contracts allow you to enjoy lucrative benefits of free gifts and incentives that includes free talk time, free text messages, free accessories, free mobile phone insurance, free downloading, laptops, gaming console, Xbox, automatic cash back and lot more. Additionally, as far as music is concerned, this handset has superb music and video player that can be played in almost all file formats like MP3, AAC, AAC+, WMA, DivX, XviD and MP4. You can also listen to FM radio for live entertainment.
Have to there be none candidates available, several search firms as agencies can be contacted by our employing team. Specific Malaysian government is always actively promoting doctor’s tourism in Malaysia. The history on this facility will likely give you chills. So does that mean you should sleep in a chair? Next, ask if you can take a take an excursion to of the unabbreviated animal hospital.
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Whether you are new to meditation or well experienced with yoga or tai chi, anyone can learn basic chakra meditation. Each has its own rewards and benefits. Unlike yoga or tai chi, anyone can practice chakra meditation since there is not the same physical aspect to it. Also, chakra meditation can be practiced almost anywhere. All you need is a quiet place where you will be undisturbed and about 15-20 minutes. Wearing comfortable, loose fitting clothing is recommended but not required.
Before beginning, it is important to ground yourself in order to get the full effect from the chakra meditation. Some people do this by walking through a lawn barefoot, reconnecting with nature. This can also be done by sitting cross-legged on the floor or sitting with your legs folded under you and concentrating on your breathing.
To help clear your mind in preparation for chakra meditation, first choose a focal point. If you are more comfortable with your eyes open, focus on a point on the floor 5-10 feet in front of you, but instead of looking directly at it, look through it. If closing your eyes is more comfortable, mentally focus on the spot between your anus and genitals. This spot is the location of the root chakra, the foundation of the chakra system. Allow your mind to clear. If you notice your mind starting to wander, gently guide it back to your focal point.
Breathe in and out slowly, making each breath deliberate. As you do this, you should feel your body and mind start to relax and center. Once completely relaxed, you will be ready to begin the chakra meditation. As a rule of thumb, it is not recommended to skip this step when practicing chakra meditation because a quiet mind and body is more open to the benefits and healing it provides.
If you only have a short amount of time in which to practice chakra meditation, it is recommended to set an alarm rather than trying to keep an eye on the time yourself. This will allow you to fully concentrate on the meditation without distractions. 20-30 minutes a day is the recommended time for meditation.
Proper grounding and centering before chakra meditation is so important it deserves its own article. A follow-up article will go into detail on various techniques and chants often used in general chakra meditation as well as how to open the different chakras.
Though the number of dental clinics is increasing at a rapid rate across the world but dental care is not easily available for many people. Even today, many people are not able to avail dental care facility because of expensive Dental Care Services provided by dental clinics. The difference in fee of a Dentist from US to India compels you to think about it. That is why India has recently become a major tourist hub of Dental Care Solutions. Dental clinic New Delhi provides you advance dental care facilities at an affordable rate which suits average citizens.
The dental and orthodontic clinic in Delhi has got three branches of its own. In Vasant vihar, chattarpur and the last one in Ananad niketan.
This Dental clinic New Delhi works under the guidance of efficient doctors, Dr. Tanvir Singh and Dr. (Mrs.) Gunita Singh.
Dental clinic New Delhi has an experienced team of talented doctors who believe that savings are only meaningful if the patient receives Quality Treatment and treat patients with complete responsibility.
Dental clinic New Delhi is well known for its state-of-the-art equipments and highly advanced dental chairs which are not only automatic but are encapsulated with multi positional facility for the comfort of patient. In spite of being so cost-effective, Dental clinic New Delhi strictly adheres to the Quality Control of our Equipments & Facilities, Materials, Procedures practiced in Dentistry & the Professional competency of our Dentists & Lab Technicians. In Dental clinic New Delhi, X-ray machine facility is present within the room that avoids patient’s inconvenience.
Dental clinic New Delhi is best regarding Orthodontic treatments in south Delhi. In addition to orthodontic treatment, Dental clinic New Delhi also provides prosthodontic treatment, Root canal treatment, oral medicine, Periodontic treatment, cosmetic treatment, Dental implants, and radiology, adult orthodontic treatment at an affordable rate.
Anubha is an expert author of medical articles, Get services about, , dental treatment services, , dental treatment options,
Commonly asked questions by people learning about Cognitive Behaviour Therapy (CBT) are –
What is guided discovery?
Is it about the therapist directing the client?
Is Socratic dialogue the same thing as guided discovery?
How do I offer guided discovery?
One thing for sure, is that the concept often feels overwhelming when we first try this type of approach.
My view point is that, guided discovery, can be one of the most beneficial interventions used within CBT. In a nut-shell, guided discovery is a process that a therapist uses to help his or her client reflect on the way that they process information. Through the processes of answering questions or reflecting on thinking processes, a range of alternative thinking is opened up for each client. This alternative thinking forms the blueprint for changing perceptions and behaviours.
Essentially, it could be suggested that a client approaching a CBT therapist is initially functioning at a mindless level. This is not to say that a client is ignorant or not able to think. Rather, that the client has a range of automatic cognitive processes that are being allowed to run without intervention. Some of these thinking processes may have been developed in childhood, while others may directly result from an immediate mood state.
A useful analogy for guided discovery is to think about going to an opticians for an eye test. The optician may initially put a contraption on their clients head with a range of lenses on it. Initially, their clients cannot see through this contraption very well (i.e., what they perceive is a blur). The optician then sets about gradually removing or replacing lenses, and after a while, through a process of trial and error (and feedback from the client) each individual begins to see more clearly.
Guided discovery works in exactly the same way as the above example. Except, instead of using optical lenses, the CBT therapist helps the client use lenses of perception. Perceiving information is a different way allows each client to access a range of choices in their life, ostensibly, to see their life through different lenses. When we view life in a different way our emotional reaction to events also shifts. These types of continued conscious re-evaluations in CBT are very important because they lay the foundations of future automatic thinking and make relapse less likely.